Move it or lose it!
Move It or Lose It! was founded in 2010 by award-winning fitness expert, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active so they can enjoy healthier, happier lives.
Through their specialist instructor training programme they now have a national network of fun-filled classes spreading across the UK along with a range of exercise DVDs and resistance bands to keep everyone moving whatever their age or ability.
Learn more and join in
For more information, check out the website: Move it or lose it
Sign up to the online club to exercise, socialise and stay busy: www.moveitorloseitclub.co.uk/free-trial/
To purchase any of our DVDs: www.moveitorloseit.co.uk/shop
Find a class near you: www.moveitorloseit.co.uk/classes