The following resources are to support conversations with patients, and to help promote movement and physical activity. These resources can be shared directly with patients.
DOWNLOADS
See our selection of flyer designs below. These double-sided leaflets are perfect for promoting physical activity in the community. The front of each leaflet has an image and tag line (see images below) and the back of the leaflet shares tips to be active.
Click here to order up to 100 flyers in up to three different designs.
WOMEN AND GIRLS
#PeriodPower shines a light on physical activity through a female lens, exploring the unique considerations that impact women & girls’ attitudes, opportunities & participation in sport & physical activity.
Link to: #PeriodPower
With the average age of menopause in the UK being 51, many women will spend more than 40% of their lives on some part of their menopause journey. And that is why mastering our menopause & embracing the possibilities can be crucial to living longer better.
Our Midlife and Menopause page has information and suggestions to support people to ‘master their menopause’.
NATIONAL CAMPAIGNS
A national campaign encouraging and inspiring women to be active in a way that works for them.
The This Girl Can website includes advice on topics such as getting started, overcoming nerves and staying motivated.
We Are Undefeatable is a movement supporting people with a range of long-term health conditions to be active.
There are downloads, videos and hints and tips to support people to be active.
Created by the Chartered Society of Physiotherapists, Stronger My Way provides accessible, evidence based resources including strengthening activities that can be done in the home.
